Lesson series

Acquapole® Instructor Training Course

Acquapole® is not just a piece of equipment—it's a complete training system designed to transform aquatic fitness into a dynamic, safe, and versatile workout experience.
This instructor course will provide you with the knowledge, skills, and confidence to lead structured and engaging Acquapole® classes.
🎯 Course Objectives
Understand the foundations of the Acquapole® method

Learn to manage and use the equipment safely

Explore basic grips and fundamental positions

Develop full class structures: warm-up, workout, and cool-down

Apply principles of anatomy and physiology in water

Master cueing techniques: verbal, visual, and gestural

Design targeted workouts: toning, cardio, postural, and rehab

Integrate music and rhythm for a motivating class atmosphere


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