Lesson series
Acquapole® Instructor Training Course
Acquapole® is not just a piece of equipment—it's a complete training system designed to transform aquatic fitness into a dynamic, safe, and versatile workout experience.
This instructor course will provide you with the knowledge, skills, and confidence to lead structured and engaging Acquapole® classes.
🎯 Course Objectives
🎯 Course Objectives
Understand the foundations of the Acquapole® method
Learn to manage and use the equipment safely
Explore basic grips and fundamental positions
Develop full class structures: warm-up, workout, and cool-down
Apply principles of anatomy and physiology in water
Master cueing techniques: verbal, visual, and gestural
Design targeted workouts: toning, cardio, postural, and rehab
Integrate music and rhythm for a motivating class atmosphere
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