Lesson series
LESSON SAVER: The Small Equipment Shallow Water Circuit
🛟 When you're out of ideas... this circuit saves your class!
Use small tools in shallow water to create a dynamic and functional session.
Easy to manage, adaptable to all levels, and super effective.
Perfect for boosting strength, endurance, and coordination in a short time.
A Plan B? No—it's your wild card when you need it most.
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